I choose to take care of myself and my body
The MAFIT platform is a combination of author's MAFIT workouts and specially selected best workouts from around the world, balanced recipes, consultations with trainers and nutritionists.
For any level of physical activity
Workouts starting with 40 minutes
Healthy recipes and individual nutrition plan
Support chat and assistance from specialist
Together with Mafit you will:
Gain a healthy fit body without fasting.
Get to love fitness and master workouts without even leaving home.
Choose a training that suits specifically you.
Follow your ration and choose recipes from our menu.
Be able to train at any time convenient for you
Lose weight while eating delicious and healthy food.
Do you recognize this?
Diets that do not work.
No overweight, but the body is flabby.
You want to eat tasty food and lose weight.
You dream of a real result.
Not enough motivation to start.
There is a solution!
Delicious nutrition without failures.
Get in shape while training at home.
Gain a fit and slim body.
Lose extra pounds.
Find motivation.
How the MAFIT platform works
Open Source Resources
We carefully study the information and watch training videos from all over the world, then choose the best programs
MAFIT Data Base
Our team of professional trainers creates unique workouts
Personal user analysis
By filling out a quick survey with data about your health and physical activity, we will make a personal training and nutrition plan for you
Individual training plan
The algorithm will create an individual training plan based on your data and goals
Individual nutrition plan
We will calculate your calorie allowance, select a basket of products and teach you delicious and healthy recipes
MAFIT all-in-one solution
MAFIT is one solution for a healthy and beautiful body!
technological algorithm
Will the MAFIT workouts suit you?
MAFIT for beginners
Those who have never worked out and are ready to follow the advice and build their dream body.
You will learn how to count calories and cook tasty dishes.
You will love yourself and your body and will receive admiration from men and friends.
You will become confident and stop being ashamed in a gym.
MAFIT for amateurs
Those who have tried everything but still haven’t found a properly working program to get in shape
You can choose workouts for your physical activity level.
You will learn about healthy and tasty recipes of our nutrition program.
You will be proud of cool results within 14 days’ time.
MAFIT for professionals
Those who had a break in fitness and quality nutrition and now want to get back in shape
You will learn a variety of exercises for functional training.
We’ll remind how to calculate calories, protein, carbs, fat, and how to choose products.
You will get back to the previous form and improve body quality.
MAFIT for mothers
Those who dream of restoring their figure after childbirth, special programs during breastfeeding
You will be able to work out even from home, without wasting time on traveling
You will learn how to cook easy dishes in 10-15 min that will help you keep fit.
You will return muscle elasticity, body tone, and gleam in the eye.
MAFIT is a balanced complex of fitness and nutrition for a perfect body
Just a couple of steps to a perfect body
Workouts
Of any complexity
Perform your number of rounds
Work out in your own rhythm while listening to your music
No one rushes or keeps you
Full complex of exercises
Warm-up
Fat-burning complex
Cardiocomplex
Stretching
Nutrition
Delicious and balanced menu
List of products for a whole week
Compilation with a huge variety of recipe
Not only tasty but also healthy dishes
Individual nutrition plan
Enter your data into the calculator
Learn your calories norm based on your goals
Gather a cart of products
Eat diverse with MAFIT and keep fit
Motivation
Group chats and communication within the platform
Communicate in chats on the platform
Share your results with others
Keep track of your progress
Knowledge base and useful advice
A useful blog about a healthy lifestyle
Recommendations and advice from our trainer
Educational articles from the fitness sphere
Support
Consultations from specialists
Our experts are ready to answer your questions
Consultation from a nutrition specialist and trainers
You can always ask the team for assistance
Team of like-minded people
Find friends in MAFIT
Cheer up each other and share your experiences
Find frequently asked questions in FAQ
You will start believing in yourself with MAFIT
Register
FAQ
How should you eat during a marathon?
Are the workouts daily?
Will I be able to freeze participation if there are reasons that will not allow me to continue the marathon?
Is training right for me?
How much time per day should you devote to a marathon?
How many meals are there in a marathon?
Will the classes be at a specific time? Or can I practice when it suits me?
I am completely 0 in fitness. Will I understand the marathon?
What format are the exercises in?
I'm not tech savvy, what should I do if I don't understand something?
I can't buy sports equipment
How to choose the right fitness bands?
I have diastasis... Can I run a marathon?
When can I start exercising after giving birth?
I am a mother with a breastfed child, can I take part in the marathon?
Will you need to count calories?
What if I don't like a product in my diet? Can I replace it?
Will there be unloading days or days when everything is possible?
Maybe there is no result?
Can I purchase recipes separately from workouts?
I don't want to lose weight, I just want to keep fit and dry. Is a marathon right for me?
I have questions, how can I ask them?
Make the decision to become a better person right now!
Our marathons are a complex of fitness and nutrition for the perfect body.
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